MENTAL HEALTH ARTICLES, REFLECTIONS, AND MUSINGS

Why Self Care Is Important This Summer?

As our cities open up and many of us are vaccinated and feeling safer to gather there can be a pressure to make big plans this Summer.  We have

Read More

Four Reasons to Seek Therapy

Why Seek Therapy? Therapy can be an invaluable tool for many. Beginning therapy can also be a challenging step to take toward your well-being.

Read More

Welcome to Kaafi Counseling Blog

Welcome to the Kaafi Counseling blog! This space is for you. We will regularly share insights and information that is important to our community. At

Read More