MENTAL HEALTH ARTICLES, REFLECTIONS, AND MUSINGS
Kaafi Counseling is excited to announce that, starting in early 2022, Amal Rogers will be offering Somatic Coaching. to the community In addition to
At Kaafi Counseling we strongly believe in the power of sharing resources and books. In the spirit of ‘each one, teach one’ we are beginning a
Nighttime anxiety is a common experience and can be part of a cycle that is difficult to disrupt. Nighttime anxiety can look like replaying
At Kaafi Counseling we understand how busy life can get! Juggling careers, hobbies, family obligations, relationships, and basic self care can be
We have been living through tumultuous times and, unfortunately, many of us have not been able to take the time and space to grieve and process
Have you considered couples counseling? Couples counseling is not only for couples in crises. It can be supportive at many phases of a