Resource Roundup – Books We Love!

At Kaafi Counseling, we strongly believe in the power of sharing resources and books. In the spirit of ‘each one, teach one’, we are publishing

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Self Care and the Holiday Season

In the United States we are entering the Holiday Season. This can be a cozy, family centered and nourishing time and it can also be an anxiety

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Ever wonder about Dancing as Mindfulness Technique?

We are proud to announce that our Somatic Coach and embodiment specialist, Amal Rogers, has recently certified in the healing modality Dancing

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